What makes an ideal colon cleanser? Is colon cleansing necessary in today’s perspective? Is there a real need for colon cleansing?

Colon cleansing, an old hygienic practice once ignored, is now enjoying a revival of sorts. The rebuke came after some earlier findings that colon cleansing is unnecessary and that the body can do the job itself.

Urban professionals gave it another look. Somehow, a host of modern health problems such as chronic fatigue, constipation, allergies, etc. are now attributed to faulty colons and that this waste disposal system of the body just has to be cleansed.

Colon cleansing methods

Colon cleansing adherents cannot agree on just one method. Today, there are at least three ways in colon cleansing: colonics (sometimes known as colon irrigation), herbal package products, and diet alteration programs.

Colon irrigation is popular among people who want instant solutions to problems. The biggest objection to colonics, however, is the price and the invasive nature of the process. Water, mixed with some other organic cleansers, is pumped into the colon and flushes out the toxins and other waste matter.

The most affordable method – diet programming – takes the longest. This method simply alters one’s diet and supplants it with foods that are naturally beneficial. Fresh fruits and vegetables takes the biggest portion of the diet for a given time period.

Ideal colon cleanser

A whole new industry is now behind some of the most successful colon cleansing products in the market. For the most part, these manufacturers agree that not one product package in the market today is suited to all.

However, they all agree that the ideal colon cleanser should have all the four essentials –fiber, an herbal laxative, an anti-parasite medication, and a probiotic.

Soluble fiber

One of the most important components of the package would be fiber. They create the bulk needed to eliminate waste. Soluble fiber expands and cleans the colon walls as it passes through, collecting all the impacted waste matter in hard-to-reach nooks and crannies.

After the fiber had collected and removed the wastes including parasites and yeasts, the body gets rid of the fat used in protecting itself from these toxins. The surprise result is some measurable weight loss.

Two of the more popular soluble fibers used in these colon cleansing agents are those from Psyllium husks and oat bran.

Herbal laxative

One important consideration in choosing the right herbal laxative is its safety and non-habit forming qualities. Another is to avoid the effects harsh chemical qualities in others.
An herbal laxative is needed to eliminate the waste fast. Food left to stay longer in the colon than necessary will be re-absorbed.

Once the body is restored to its former state of health and the bowel movements are now regular, these herbal laxatives are immediately removed from the combination. Some strong and potent herbs used nowadays to stimulate bowel movements are Cascara Sagrada and Senna.

Anti-Parasite Herbal Remedy

Another herbal ingredient gets rid of harmful parasites from the colon. Some packages use a combination of different herbs to eliminate not just the adult parasites themselves but also their larvae and eggs.

One strong combination is composed of black walnut hulls, wormwood, and cloves. The walnut hull and wormwood destroy adults and the growing stages of more than a hundred parasites. The cloves destroy the eggs.

Probiotic Blend

In destroying the parasites within the colon, some beneficial bacteria become collateral damage. A good probiotic is needed to re-grow this helpful body flora. Good bacteria help the environment free from harmful yeasts or other parasites from coming back.

Lactobacillus Acidophilus and Bifidobacterium Lactis are two reliable names in probiotics.

Needs for colon cleansing

Understanding of the main components of the ideal colon cleanser is one big step in getting to know colon cleansing. However, it is also important to realize that no one combination works for everyone. What is perfect for someone may not work properly for another.

Having a good idea about the active ingredients of a product helps one to try to search others that fits one’s body system. Somewhere along the way, one will finally meet the ideal combination of a colon cleanser suited to one’s very own body, temperament, and satisfaction.